About Me

 

Qualified as a Level 3 Personal Training, Level 3 Exercise Referral, Level 2 Fitness Instructing and Level 1 Spinning® Instructor; I am passionate about the science behind exercise and food, and how it impacts us physically and mentally.

Always reading, researching and developing my education further, I am currently enrolled on the Girls Gone Strong Women's Coaching Specialist Certification, awaiting my course handbooks to arrive from America. 

My goal is to help you feel empowered, by ditching diet culture, focusing on getting stronger, healthier and fitter - enjoying exercise, food and a good quality of life.

 

Watch your confidence grow.